SPILL THE TEA: COLLAGEN-ICED TEA 

Are you ready to spill the tea on the latest beauty trend? Collagen-infused iced tea is the new go-to drink that's keeping the health and beauty world buzzing.

Why collagen?

Collagen is the protein that's responsible for maintaining the firmness and elasticity of our skin. As we age, our body produces less collagen, leading to the appearance of wrinkles and sagging skin. But fear not! By adding collagen-infused iced tea to your daily routine, you can hydrate your body while giving your skin a boost of collagen.

Clinical research has shown that ingesting collagen peptides can do wonders for your skin. It can improve skin hydration and elasticity, leading to a reduction in the appearance of wrinkles. According to a study published in the Journal of Cosmetic Dermatology, women who consumed a collagen supplement for 12 weeks saw significant improvements in skin hydration and elasticity compared to those who didn't.

But wait, there's more! Collagen can also help to strengthen and thicken hair strands. It provides the structural support that hair needs to grow strong and healthy. Plus, it can also benefit your nails. Nails are made up of keratin, which is a type of protein. By supporting the production of keratin, collagen can lead to stronger and healthier nails. No more brittle nails, babe!

What about tea?

And let's talk about tea. Not only is it a refreshing and hydrating beverage, but it's also great for your skin. Tea contains polyphenols, which are antioxidants that protect your skin from damage caused by free radicals. Free radicals can contribute to premature aging, so it's important to keep them at bay. Drinking tea can also improve skin hydration, giving you that youthful and glowing complexion you've been dreaming of.

So ditch those sugary drinks and opt for collagen-infused iced tea instead. Not only will it give you sustained energy without the crash, but it will also keep you looking and feeling your best. Cheers to beauty from the inside out!

So if you want to keep your skin looking healthy and glowing this summer, ditch the sugary drinks and try collagen iced tea instead. Your taste buds and your skin will thank you!

Reference: Proksch, E., Segger, D., Degwert, J., Schunck, M., Zague, V., & Oesser, S. (2014). Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Journal of cosmetic dermatology, 13(4), 291-301.